Lazar Angelov Team - Page 1

What is your body type? Find out the best nutrition and workout plan for you

Аs you can see in the picture above, there are three body types that differ quiteclearly. There are some expalnations and tips and, which will help »

You’ve been working out hard and you’ve been very strict with your meal plan, but there is one thing that is ruing all your »

Breakfast is the most important meal of the day! Or is it? Are you tired of this battle as old as world? Here’s my statement »

Spices are a gift from Mother Nature. They have numerous benefits for your health. Here, I will tell which herbs will not only make your food »

And I don’t mean eating 12 000 kcal like Michael Phelps. It’s already been 10 days since the start of the Winter Olympic Games »