Lazar Angelov

10 foods that will BURN your belly FAT faster

Who did not fight with the excess fat on his belly? Starving, exhausting diets, countless abdominal presses, sometimes are not enough to achieve the desired effect. »

What is your body type? Find out the best nutrition and workout plan for you

Аs you can see in the picture above, there are three body types that differ quiteclearly. There are some expalnations and tips and, which will help »

The Best 11 foods that beat bloating!

You’ve been working out hard and you’ve been very strict with your meal plan, but there is one thing that is ruing all your »

Should you eat breakfast? Find out here!

Breakfast is the most important meal of the day! Or is it? Are you tired of this battle as old as world? Here’s my statement »

Top 6 Spices that burn fat!

Spices are a gift from Mother Nature. They have numerous benefits for your health. Here, I will tell which herbs will not only make your food »